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Turning Fear-Frozen PeopleInto Brave Action-Takers.

She lassoed every creative talent she could find, robbed a train or two, and turned a childhood spent teaching herself in a library into a keynote that changes rooms.

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Trusted by schools, organizations & events across the region
Heber Valley RailroadRed LedgesCowboy Poetry GatheringK–12 SchoolsCorporate EventsSafe Houses & Recovery Orgs
The Confidence Cowgirl

She Doesn't Just Talk Brave.
She's Lived It.

Kristen J. Lloyd lassoed every creative talent she could find, robbed a train or two, and somehow turned it all into the most entertaining training experience your audience will ever sit through. But the real weight behind her work comes from lived experience: she went from a fifth-grade dropout teaching herself in a library to a college graduate who learned firsthand how fear, shame, and survival patterns can shape a life.

What she teaches isn't theory dressed up in fringe — it's hard-earned, road-tested, and built to move people. Every keynote and workshop is designed to entertain as much as it transforms — because that's what it means to be a Trainer-Tainer.

"She didn't just survive the freeze. She teaches people how to break it."

Change The QuestionWorth ItBelieveDrop The MaskSpeak UpHold The LineLet GoCommit With Confidence
Her Full Story Book Kristen
What Kristen Solves

Three Freezes.
One Framework.

Fear freezes people in three very specific ways. Kristen has lived all three — and built a keynote that unfreezes all of them.

01
Isolation & Belonging

"I feel alone. Nobody really sees me. I'm not sure I matter here."

When people don't feel seen, they don't take brave risks. They go through the motions. They stay small. Kristen's story — and her Honeybee moment — shows them what it feels like to be truly seen, and gives them the tools to create that for others.

02
Impostor Syndrome & Identity

"My past defines me. I don't belong here. They're going to find out I'm a fraud."

Circumstances are sneaky — they quietly write a story about what's possible for you, and then wait for you to believe it. Kristen went from 5th-grade dropout to college graduate. She knows exactly how to take the pen back.

03
Trauma Response & Nervous System

"I shut down or explode. Fear hijacks my decisions before I can think."

The Inner Outlaw — the past trauma and fight-or-flight response that runs the show — isn't weakness. It's biology. Kristen partnered with a psychology professor, co-wrote books, and built a framework for catching the outlaw before it takes over.

Kristen's Signature Experience

The Find Your Brave Keynote Series

A modular system of 14 real stories, each addressing one universal fear. Kristen custom-builds every keynote from the combination of modules that best fit your audience's specific freeze — then delivers it with trick ropes, music, and the kind of energy that keeps people leaning in.

Why This Is Different

Entertainment is the Vehicle.
Transformation is the Result.

Kristen doesn't show up with a slide deck and a recycled keynote. She shows up with a rope, a story, and a room full of people who leave different than they arrived.

Keynote · 20–60 min Workshop · Half Day Lasso Leadership Breakout Full Day Training School Assembly
Book Kristen Find Your Audience
Find Your Brave — by Kristen J. Lloyd
Author & Illustrator

Find Your Brave

Written and illustrated by Kristen herself, Find Your Brave began as a children's book — and became a brave conversation starter for every age. The same message that grounds her keynotes lives in these pages: bravery isn't born. It's practiced. One hard thing at a time.

For Families

A conversation starter that opens the door between parents and kids around bravery, fear, and what it means to try.

For Classrooms

A counselor and educator tool for introducing brave language into classrooms, libraries, and morning meetings.

For Organizations

A signature corporate gift that reinforces Kristen's keynote message and sends teams home with something tangible.

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Who Are You Here For?

Choose Your Audience

Regardless of the audience, Kristen knows how to connect and transform with cowgirl flare through her Find Your Brave Keynote Series.

See Kristen In Action

Entertainment is the Vehicle.

My Brave — Kristen's original song & her 5th grade to college story

The Honeybee Story — the moment that changed everything

"Someone Saw Me First"

I was leaning against a feeder, alone, tallying up the evidence. My parents visited five days a year. I didn't go to school. The math felt undeniable — I must not be worth much. That's when Honeybee, my Holstein dairy cow, came up behind me and wrapped her big warm head around my shoulders.

Just like that, the math was wrong. She wasn't obligated to love me. She just did. In that one quiet moment, she shattered the belief I'd been building. She taught me to stop counting what I lacked and start recognizing what I had.

A thousand brave decisions later — I wasn't a 5th grade dropout anymore. I was a college graduate.

Read Her Full Story
Ready to Bring Kristen to Your Stage?

Let's Find Your Brave.

She doesn't show up with a slide deck and a recycled keynote. She shows up with a rope, a story, and a room full of people who leave different than they arrived.

Call or Text: 435-222-4870
Email: Kristen